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Tag Archives: exercise


With previous advancements in technology, some people thought that a time would come when mankind would sit and do nothing; technology would have taken over all efforts. That has not come to be, and now it seems unlikely.We find that technology frees us from some work and gives us the …

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Building Capacity

A friend and I were reminiscing about school days when we used to do well over 50 push-ups a day. Then we grew up! We stopped the good discipline as life got busy. Then as life got busier, the need for exercising got more attention. So we thought to go …

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